Cool Gymnastics Floor Routine Moves

The floor exercise showcases the widest array of moves in both men s and women s gymnastics.

Cool gymnastics floor routine moves.

Now it s not just the technique or the skills in the routine but also the dance aspect. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. Basic skills 3 4 handstand. Bring some disney magic to your gymnastics floor music mixes.

Best suited for young gymnasts the music from disney and pixar s 2001 hit monsters inc. A women s floor routine is performed to music and consists of gymnastic acrobatic and dance elements. We really tried to stay away from any advanced gymnastics moves which for the floor include straddle jump with 120 degree split front handspring to two feet back extension roll back walkover. And you are getting judged on how you perform.

Is regarded as one of the most influential animated movies ever made. As a movie that is still relevant almost two decades after its release monsters inc. The routine is between 70 and 90 seconds in length. You are out there and you re trying to get the audience involved in it.

The techniques are applicable to womens gymnastics just the code values may be different. The floor skills and drills page is based on the mens code values. After 25 years of choreographing floor routines i have developed many strategies for creating choreography that fits the style of the gymnast maintains the artistic quality of women s gymnastics and allows the gymnast to be competitive at their level. 1 music.

Subscribe to the official olympic channel. Is an amazing choice for fun and preppy routines. Seven gold medal winning gymnastics floor performances from olympic history combined to make the ultimate routine. Some highlights of the floor routine include.

Cori has choreographed routines at the jo level elite level and ncaa level. When doing your floor routine it is important that you remember that there is an audience. The floor exercise showcases the widest array of moves in both men s and women s gymnastics. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position.

Wow i didn t know that exist so many gymnastics skills.