Fermented foods like pickled vegetables tempeh miso kefir kimchi sauerkraut and soy.
Cool plus probiotic cultured dairy drink.
Epoca cool plus has 5 different beneficial live and active culture strains consisting of lactobacillus bulgaricus streptococcus thermophilus lactobacillus acidophilus and lactobacillus casei.
Live probiotic cultures are often found in fermented dairy products such as yogurts and milk drinks.
Probiotics are found in yogurt and other fermented dairy products like kefir naturally aged cheese like gouda fermented soybean foods like miso and tempeh naturally fermented sour pickles and cabbage like sauerkraut and kimchi sourdough bread and the fermented tea kombucha says newgent.
Kombucha is a good probiotic drink option for those who are lactose intolerant or sensitive to dairy.